Conversation Coaching For Bereaved Parents: How To Talk To People, Ask For Help & Respond To Difficult Comments

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Communication Training For Bereaved Parents

Learn how to manage difficult conversations, respond calmly to hurtful and inappropriate statements. Find out some common situations and how to prepare for them so you can avoid anxiety and arguments. 

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When your beliefs differ, how do you respond?

Lauren shared, "It always stumped me when people said things like he's in a better place. I have no idea how to respond to this."

Other family wants my support. I can barely take care of myself.

Sarah asked, "How can I deal with adult family members who are focused on their own struggles with the death of my child?"

When will I be "over it"?

Denise shared, "One of my friends who doesn't have kids said to me, 'It's been 6 months. You need to get it together and get over it!'. What am I suppose to say to that? 

How to respond to estranged family you don't talk to about blame. 

Shelby asked, "My mother and I haven't had  a relationship for nearly a decade before my child died. She wanted to visit to say good-bye but after all that time it didn't seem right to me. She now blames me for taking away her chance. Is it my fault?" 

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Children of different ages, is it really different? 

Joyce wrote in and said, "Another woman told me she knew how I felt when I told her my teenager died because she'd had a miscarriage. I don't think it's the same thing at all. Am I missing something?"

Miscarriage, born sleeping, infants, toddlers, school age, tweens, teens and adult children . 

What do I say when people compare their grandpa dying to my child's death? 

Brian reached out to share, "Another guy at a business event noticed I was feeling down and asked what was up. When I told him it was the anniversary of my daughter's death he said he knew exactly how I felt because his mom died 5 years before. I managed not to yell or hit him but man, was that hard. What do I say when this happens?"

How do I speak without sounding angry or ungrateful? 

Caren asked, "How do you tell people the truth without being mean or ungrateful? I know people are trying to be nice or helpful but I’d rather they just shut up if they don’t know what to say." 

People want to know how many children I have. 

Gabi said, "It brings me to my knees when people ask how many children I have. I can't seem to avoid the  question without shutting myself in and completely avoiding life. It happens everywhere I go when I find myself with new people." 

Prepare Your Answers Before Hearing The Difficult Questions

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